Kati Basti is a back treatment with back massage, especially for the lower back pain. It is very gently massaged on the area to soothe away the pain, muscle tightness, arthritis, spasm, sciatica, or bulging disc.

Abhyanga is one of the most traditional Ayurvedic remedies, abhyanga uses friction-based spills and hot oils in the dosha. As the oil is massaged on to the skin, it enters the tissue to dissolve toxins at the cellular level. This massage style promotes blood circulation, stimulates immune system function and creates deep relaxation in the mind and body.
A daily practice of abhyanga is known to restore doshas balance, stimulate the immune system and improve overall well-being and longevity.

This is a meditative and calm treatment focused on a flow of soothing warm oil, which is easily poured into the forehead and on the third eye. Shirodhara has a massive influence on the nervous system. This means that the treatment is direct and immediately calm, relax and has a healing effect on the nerves and the mind. The soft pressure and soothing heat of the oil allow the spirit, the body, the nervous system and the mind to experience an extensive state of rest,such as meditation. This remedy is ideal for the treatment of high vata indication such as hypertension, insomnia, anxiety, fearfulness, and impotence.