Kati Basti is a back treatment with back massage, especially for the lower back pain. It is very gently massaged on the area to soothe away the pain, muscle tightness, arthritis, spasm, sciatica, or bulging disc.
Kati Basti Treatments
Kati basti Treatments
What are the different types of Ayurveda massage?
There are various kinds of Ayurvedic massage. Popular therapies include:
Abhyanga – Traditional Ayurvedic Oil Massage
60 mins $120 | 90 mins $170
Warm herbal oils are rhythmically massaged across the body to nourish tissues, ease tension, improve circulation and calm the nervous system.
Udvartana – Herbal Powder / Dry Massage
60 mins $130 | 90 mins $180
A stimulating treatment using detoxifying herbal powders. Ideal for stagnant lymph, weight-balance support, sluggish metabolism and skin radiance.
Include herbal steam for $30 extra
Pinda Sweda – Herbal Bolus Massage
75 mins | $180–$220
Warm herbal poultices are applied to relieve stiffness, joint pain and muscular fatigue. A deeply rejuvenating experience for ageing joints and chronic aches.
What benefits does Ayurveda Massage therapy renders?
Ideally, massage is integrated with other Ayurveda concepts, such as diet and nutrition as well as exercise, for maximum benefits. Generally, the benefits of remedial Ayurvedic massage include:
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Improves body awareness
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Enhances the immune system
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Reduces the effects of aging
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Stimulates the internal organs of the body
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Balance Vata, Pitta and Kapha
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Calms the body and the mind
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Minimizes Stress
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Helps in lubricating the joints
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Adds firmness to the limbs
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Strengthen vision
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Stimulates energy
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Assists in getting rid of impurities from the body
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Helps hair (scalp) germinate luxuriantly, thick, soft and glossy
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Promotes better sleep
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Encourages healthy skin
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Detoxification and clean
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Deep relaxation
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Soothes the nerves
